Bee pollen

What Are Bee Pollen Granules?

Bee pollen is a natural blend that consists of flower pollen, nectar, bee secretions and enzymes, as well as traces of honey and wax. It is typically found on the bodies of bees, which collect it from plants and transport it back to the hive to be used as food.

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What Are the Nutritional Benefits of Bee Pollen?

What makes bee pollen special is its rich content of nutrients and active compounds—estimated to include between 200 to 250 different substances.

These include:

Vitamins: Such as Vitamin A, Vitamin E, Vitamin C, Vitamin B1, B2, B6, folic acid, and biotin.

Minerals: Including calcium, phosphorus, magnesium, potassium, sodium, iron, zinc, selenium, and copper.

Antioxidants: Such as flavonoids (which make up 0.2–2.5% of bee pollen) and polyphenols.

Natural antibiotics

Amino acids

Phytosterols

Enzymes and coenzymes